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Welcome to my homepage.We are expanding, so please be patient. We expect to have some downloads that will provide the information you are looking for. We specialize in Recipes, Cooking tips as well as health insight. For starters, here is a recipe from our book--300 chicken recipes...

ORIENTAL CHICKEN WINGS 
 
 6 chicken wings 1 sm. clove garlic 1 scallion 1/4 c. soy sauce 2 tbsp. honey 2 tsp. rice-wine vinegar 1/2 tsp.g rated ginger 1/2 tsp. oriental sesame oil Pinch of cayenne 1 tsp. sesame seeds 1 tbsp. chopped fresh coriander or parsley 
 
Remove wing tips and cut wings in half at the joint.  Mince garlic and scallion.  Combine soy sauce, honey, vinegar, garlic, ginger, oil and cayenne in a microwave safe dish.  Add wings and turn to coat.  Marinate at least 30 minutes, turning twice.  Put larger wings at the edge of the dish.  Cover with plastic and vent.  Microwave on high for 5 minutes.  

Rotate plate and cook 5 minutes longer.  Transfer wings to a serving plate.  Return marinade to oven and cook, partially covered on high for 2 minutes.  Pour marinade over wings and turn to coat.  Sprinkle with sesame seeds, scallion and coriander.  


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